mOBILE Wellness &
Holistic mental health
Clinical Social Work - Mental wellness - biofield therapies
your wellness is Essential
Work with ashica
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A sacred space
Healing is uniquely defined by you.
Together, we intend to creates a sacred space for a journey towards integration and wholeness ~ accessing and caring for your true self.
Holistic mental health & energy wellness can include various techniques that serve you best ~ to connect, heal, ease, sooth, or sense the body, mind, heart, and energy.
Care is compassion-based, trauma-informed, strength-based, empowerment-focused, and emphasizes person-centered collaboration to meet your wellness.
Services are mobile and face-to-face to eliminate technology and transportation barriers to care.
This partnership is grounded in collaboration and co-liberation. We serve individuals, families, groups, caregivers and professionals to provide strength-based and culturally-responsive care.
“WHEN WE GIVE OURSELVES COMPASSION, WE ARE OPENING OUR HEARTS IN A WAY THAT CAN TRANSFORM OUR LIVES.”
- Kristin Neff
Holistic healing
Licensed Independent Clinical Social Worker
Clinical Social Worker in Gerontology
Certified Social Worker in Health Care
Certified Narcissistic Abuse Treatment Clinician
Trauma-Sensitive HeartMath® Certified Practitioner
Intergroup Dialogue Facilitator
Usui Shiki Reiki Ryoho Master
Certified Stone Medicine Practitioner
Mindfulness Mentor Graduate
Services
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Adult Family Home Assessments
Decisional Capacity Determinations
MoCA Certified Rater
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Creative Wellness
Daoist & Ancient Stone Medicine
Energy Psychology
PEMF Therapy & Frequency Healing
Retreats & Workshops
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Alzheimer’s & Cognitive Changes
Caregiver’s Support
Coaching & Consultation
Education
End of Life Care & Planning
Groups
Parkinson’s Disease
Strength- Based Care
Trainings
Workshops
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Caregiver’s Support
Dementia Care
Grief & Loss
Mindfulness
Parkinson’s Disease
Professional Wellness
Retreats
Resiliency Groups
Workshops
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Anxiety Management
Depression Care
Empathy Fatigue
First Generation Experience
Grief Honoring
HeartMath®
Inner Child & Reparenting
Legacy Care & Epigenetics
Mindfulness & Meditation
Narcissistic Abuse Recovery
Nervous System Regulation & Rewiring
Post-Traumatic Growth (Complex, Recent, Historical, Intergenerational or Vicarious)
Self- Compassion
Accessing care
Call for a complimentary 15 minute consultation or to schedule.
First meeting:
A brief disclosure form and intake are completed prior to our first session.
Please reach out with any questions.
A Good faith estimate will be provided.
Mailing Address: PO Box 25787 Seattle, WA 98118