mOBILE Wellness &

Holistic mental health

Clinical Social Work

Gerontology

Mental wellness

Biofield

your wellness is Essential

  • A sacred space

    Healing is uniquely defined by you.

    Holistic mental health & energy wellness reconnects to your essential essence and can include various techniques that serve you best ~ to connect, heal, ease, sooth, or sense the body, mind, heart, and energy.

    We create a compassionate space for your care, a journey towards generational healing, integration, and wholeness—accessing and nurturing your authentic self.

    Care is client-centered and grounded in compassion, trauma-informed, strength-based, and empowerment-focused, emphasizing your wellness.

    Purpose is rooted in compassion, coherence, collaboration and co-liberation.

    Services are mobile and face-to-face to eliminate technology and transportation barriers to care.

    We serve individuals, Elders, families, groups, caregivers, peers and professionals to provide strength-based and culturally-responsive care.

“WHEN WE GIVE OURSELVES COMPASSION, WE ARE OPENING OUR HEARTS IN A WAY THAT CAN TRANSFORM OUR LIVES.”

- Kristin Neff

Work with ashica

Holistic healing

Licensed Independent Clinical Social Worker

Clinical Social Worker in Gerontology

Certified Social Worker in Health Care

Certified Narcissistic Abuse Treatment Clinician

Trauma-Sensitive HeartMath® Certified Practitioner

Intergroup Dialogue Facilitator

Usui Shiki Reiki Ryoho Master

Certified Stone Medicine Practitioner

Mindfulness Mentor Graduate

Services

  • Adult Family Home Assessments

    Decisional Capacity Determinations

    MoCA Certified Rater

  • Creative Wellness

    Daoist & Ancient Stone Medicine

    Energy Psychology

    PEMF Therapy & Frequency Healing

    Reiki

    Retreats & Workshops

  • Alzheimer’s & Cognitive Changes

    Caregiver’s Support

    Coaching & Consultation

    Education

    End of Life Care & Planning

    Groups

    Healthcare Navigation

    Parkinson’s Disease

    Trainings

    Workshops

  • Caregiver’s Support

    Change, Grief & Loss

    Creative Wellness

    Dementia Care

    Mindfulness

    Parkinson’s Disease

    Professional Wellness

    Retreats

    Resiliency (support) Groups

    Workshops

  • Anxiety Management

    Depression Care

    Empathy Fatigue

    First Generation Experience

    Grief & Loss Honoring

    Inner Child & Reparenting

    Legacy Care & Epigenetics

    Mindfulness & Meditation

    Narcissistic Abuse Recovery

    Nervous System Regulation & Rewiring

    Post-Traumatic Growth (Complex, Historical, Intergenerational, Recent, or Vicarious)

    Self- Compassion

Accessing care

Call for a complimentary 15 minute consultation or to schedule.

First meeting:

A brief disclosure form and intake are completed prior to our first session.

Please reach out with any questions.

A Good faith estimate will be provided.

Mailing Address: PO Box 25787 Seattle, WA 98118

Testimonials

  • Wow

    Thank you, Ashica for evaluating my father, and especially for doing so in such a kind and gentle manner. You got him to talk more than he has talked over the past 5 weeks, combined. Wow.

    -PK

  • gift of serenity

    Working with Ashica as a Reiki practitioner is a real gift of serenity. She has a centered, intuitive presence that creates a space where I feel truly seen and held. Each session clears something I don’t need so that energy can flow freely. I leave feeling a deep sense of peace and grounding. I am able to focus the next day with ease. If you are experiencing any sort of unease, disharmony, or imbalance, or just need some space held in which to expand, I highly recommend you experience Reiki with Ashica! - B

  • BTW

    BTW, my client loved how you engaged her mom and the compassionate way you spoke with her. You’re the best!

    -AR