mOBILE Clinical Social Work & Mental Wellness
your wellness is Essential.
Work with Ashica
Licensed Independent Clinical Social Worker
Clinical Social Worker in Gerontology
Certified Social Worker in Health Care
Trauma-Sensitive HeartMath® Certified Practitioner
Usui Shiki Reiki Ryoho Master
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My philosophy
“Hurt is healed when it is received by a caring other.”
- Wendy Lustbader, MSW
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Services
Adult Family Home Assessments
Alzheimer’s & Dementia
Bereavement - Grief & loss
Caregiver’s Support & Empathy Fatigue
Coaching or Consultation
Decisional Capacity, Cognition & MoCA Assessments
Depression or Anxiety
Energy Psychology & Therapy
Groups
Legacy Burdens & Epigenetics
Mindfulness & Self-compassion
Reiki
Trauma (Complex, Recent, Historical, Intergenerational or Vicarious)
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My mission
Essential Therapy & Consultation, PLLC increases access to mental health care & energy wellness. Services are mobile and face-to-face to eliminate technology and transportation barriers to care. We serve individuals, families, caregivers and professionals to provide strength-based and culturally-responsive care. Care is tailored to each client and grounded in compassion and empowerment.
the next steps for your care
Call for a complimentary 15 minute consultation or to schedule.
First meeting:
A brief disclosure form and intake are completed prior to our first session.
Please reach out with any questions.
A Good faith estimate will be provided.
Mailing Address: PO Box 25787 Seattle, WA 98118