mOBILE Clinical Social Work & Mental Wellness

your wellness is Essential.

Work with Ashica

Licensed Independent Clinical Social Worker

Clinical Social Worker in Gerontology

Certified Social Worker in Health Care

Trauma-Sensitive HeartMath® Certified Practitioner

Usui Shiki Reiki Ryoho Master

  • My philosophy

    “Hurt is healed when it is received by a caring other.”

    - Wendy Lustbader, MSW

  • Services

    Adult Family Home Assessments

    Alzheimer’s & Dementia

    Bereavement - Grief & loss

    Caregiver’s Support & Empathy Fatigue

    Coaching or Consultation

    Decisional Capacity, Cognition & MoCA Assessments

    Depression or Anxiety

    Energy Psychology & Therapy

    Groups

    Legacy Burdens & Epigenetics

    Mindfulness & Self-compassion

    Reiki

    Trauma (Complex, Recent, Historical, Intergenerational or Vicarious)

  • My mission

    Essential Therapy & Consultation, PLLC increases access to mental health care & energy wellness. Services are mobile and face-to-face to eliminate technology and transportation barriers to care. We serve individuals, families, caregivers and professionals to provide strength-based and culturally-responsive care. Care is tailored to each client and grounded in compassion and empowerment.

the next steps for your care

Call for a complimentary 15 minute consultation or to schedule.

First meeting:

A brief disclosure form and intake are completed prior to our first session.

Please reach out with any questions.

A Good faith estimate will be provided.

Mailing Address: PO Box 25787 Seattle, WA 98118