My work is rooted in compassion, coherence, collaboration, and co-liberation.

I feel genuinely grateful to be a part of your wellness journey.

I believe healing is not a destination but a lifelong process of unlearning, becoming, and returning to ourselves.

As your clinician, I hold space that honors your whole self - your history, culture, intentions, and the wisdom you already carry. You will find a collaborative clinician who is attuned to affirm BIPOC and LGBTQIA2S+ identities, and who approaches each person with cultural humility and care.

I am a student as much as a practitioner. My clinical foundation is grounded in evidence-based modalities, including Mindful Self-Compassion, HeartMath® coherence techniques, Intergroup Dialogue, and trauma-informed frameworks. I am also a trained practitioner of integrative and ancient wisdom traditions - including Reiki, Stone Medicine, and mindfulness practices drawn from contemplative lineages - which inform my understanding of the whole person.

I believe clinicians can only support healing in others as deeply as we've done that work ourselves. My own practice - meditation, self-compassion, creativity, rest, and cultural humility - is how I show up fully for you.

Your whole self is sacred here.

With love and gratitude,

~ Ashica